of Positive Psychology
Every word, sound and action at PosiFest is curated to share the research-supported principles of positive psychology.
Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. This field shifts the focus off of "What's wrong?" and onto "What's right? And how can we all do more of that?"
Positive Psychology is based on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play.
Developing coping skills to manage the normal emotional challenges of life, such as stress, frustration and disappointment
Learning how to make stronger connections with other people
Improving the quality of inner and outer self-talk
Focusing on your strengths
Nurturing vibrant emotions like curiosity, awe, surprise and joy
But still we need to answer this question: How?
PosiFest will teach you how.
Read more overview and articles PositivePsychology.com
Access the research directly at The Journal of Positive Psychology and Wellbeing
Take the free self-discovery questionnaires via The Penn Positive Psychology Center
Take the free positive psychology course at The Whole Being Institute
Check out the blogs at Pursuite-of-Happiness.org
Master strategies and tools that enable individuals and organizations to thrive